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Disziplin Ist, Wer Du Bist: Etabliere Stabile Gewohnheiten, Auch an Schweren Tagen
Paperback
Publisher: Independently Published
Published: Jan 8 2026
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: German
In dieser endgültigen Ausgabe dekonstruiert die Autorin den grö ten Mythos der Persönlichkeitsentwicklung: die Notwendigkeit von Motivation. Durch eine meisterhafte Synthese aus moderner Neurowissenschaft, kognitiver Therapie und der Logotherapie von Viktor Frankl bietet dieses Werk eine Landkarte zur Freiheit durch Ordnung.
Vergessen Sie Schlagworte. Dieses Buch ist ein taktisches Handbuch für alle, die beschlossen haben, nicht länger mit den eigenen Emotionen zu verhandeln und das Kommando über ihr eigenes Leben zu übernehmen. Lernen Sie, Systeme aufzubauen, die auch in der Erschöpfung funktionieren, Schmerz in Sinn zu verwandeln und mit der Präzision eines Kommandanten zu handeln.
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