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Discipline Est CE Que Tu Es: Crée de Bonnes Habitudes Même Les Jours Difficiles
Paperback
Metaphysical GeneralSpeculationSelf-Help
Publisher: Independently Published
Published: Jan 8 2026
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: French
Dans cette édition définitive, l'auteure déconstruit le plus grand mythe du développement personnel: la nécessité de la motivation. À travers une synthèse magistrale entre les neurosciences modernes, la thérapie cognitive et la logothérapie de Viktor Frankl, cet ouvrage offre une carte vers la liberté par l'ordre.
Oubliez les phrases toutes faites. Ce livre est un manuel tactique pour celles et ceux qui ont décidé de cesser de négocier avec leurs propres émotions et de prendre le commandement de leur vie. Apprenez à construire des systèmes qui fonctionnent même dans la fatigue, à transformer la douleur en sens et à agir avec la précision d'un commandant.
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