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ALKALINE DIAT Fur BODYBUILDING: Seien Sie der beste BODYBUILDER, der Sie SEIN konnen, mit einem fein eingestellten Korper
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Bodybuilding & Weight Training
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ISBN10: 1530858674
ISBN13: 9781530858675
Publisher: Createspace
Published: Apr 1 2016
Pages: 196
Weight: 0.59
Height: 0.42 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781530858675
Publisher: Createspace
Published: Apr 1 2016
Pages: 196
Weight: 0.59
Height: 0.42 Width: 5.98 Depth: 9.02
Language: German
Als Gewicht-Trainer sind Sie darauf aus, mehr Muskeln aufzubauen, Ihren Körper zu formen und Ihre Leistung zu verbessern. Mit einer alkalischen Diät für Bodybuilding können Sie auf der Höhe Ihrer Leistung trainieren und den Körper erreichen, den Sie sich wünschen. Um Ihr ultimatives Selbst zu erreichen, muss Ihr Körper von innen heraus gesund sein. Sie werden Ihre Leistung nur durch den Verzehr der richtigen Nahrungsmittel für Sie verbessern. Dieses Buch enthält eine klare Erklärung darüber, was alkalische Nahrungsmittel, saure Lebensmittel, alkalische Wasser sind und wie diese Ihre Gesundheit verbessern können. Ihr Körper ist Ihr Tempel und Ihre Nahrung ist Ihr Brennstoff. Ihre Verbindung mit der Nahrung ist der grö te Einfluss für Ihr langfristiges Wohlbefinden. Das erste, was Sie beachten müssen, wenn Sie eine Veränderung in Ihrem Leben durchführen wollen, ist Ihre Ernährung umzustellen. Gesunde Ernährung ist die Grundlage für Ihren Lebensstil und sportliche Entwicklung. Viel Freude mit diesem Buch mit 50 Alkaline Rezepten, die Sie leicht machen können und lecker sind.
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