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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Four Seasons: To a Standout Physique

Four Seasons: To a Standout Physique

Paperback

Bodybuilding & Weight Training

ISBN13: 9798735274582
Publisher: Independently Published
Published: Apr 28 2021
Pages: 126
Weight: 0.39
Height: 0.27 Width: 5.98 Depth: 9.02
Language: English
Over the years, while I was competing as a Professional Strongman, I would get people all the time, all over the place, that would ask me how I got so big, and lots of other similar questions. That lead me to think about a program that incorporates the most effective styles of training I have experienced in my own journey. This training program consists of Strongman, CrossFit, Bodybuilding, and Powerlifting. Each phase is 13 weeks, which is why I called it 4 Seasons. It's basically a training program that would give one the appearance of a big, powerful, conditioned, standout physique.

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