Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
From Treatments for Illness to Yog for Wellness: Stop outsourcing your health and tap into the power within you to be healthy, NOW

From Treatments for Illness to Yog for Wellness: Stop outsourcing your health and tap into the power within you to be healthy, NOW

Gupta Kapila, Garima

Paperback

Series: Yoga to Yog, Book 1

Yoga

ISBN10: 1077233965
ISBN13: 9781077233966
Publisher: Independently Published
Published: Jul 3 2019
Pages: 206
Weight: 0.68
Height: 0.47 Width: 6.00 Depth: 9.00
Language: English
You're at the right place, right now, IF ...You want true health - physical, mental, emotional, social and spiritual. You want your body, energy, mind and emotions to support you in living your potential.You want to cut through the clutter of conflicting wellness 'tips' received everyday.You're tired of chasing health 'goals' through dieting, gym-ming and running.You want wellbeing to be your default state of being, and not a goal to chase.If YOU are ready to stop being taken for a ride, and get in the driver's seat of your journey to wellbeing, then this series of guidebooks is for you. To be your companion in the journey towards wellbeing, irrespective of your age, background, ailment or health issue. The secret sauce to reversing ailments, to being healthier than we were ten years ago, to thriving and reaching our potential is Yog. Yog is NOT Yoga. Yoga, the modern oversimplified version of Yog, is a set of physical contortions - Asanas and Pranayama. Yog is a system for living, not just practices for wellness. Adapted to today's context, Yog can make us achieve far more than just reversal of dis-eases. This 5-part series of books gives an insight into yog - the science to remove the root cause behind dis-ease and restore internal harmony. Well-being and harmony in our external reality is a natural outcome of this state.

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