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Observer La Détente dans la Nature de l'Esprit
Paperback
Series: Lazy Lama Série, Book 6
ISBN13: 9781915725257
Publisher: Bodhicharya Publications CIC
Published: Nov 10 2025
Pages: 80
Weight: 0.15
Height: 0.22 Width: 4.00 Depth: 6.00
Language: French
Ce livret examine comment nous pouvons découvrir notre vraie nature, en commençant par apprendre à nous détendre. C'est là tout l'art et l'essence même de la méditation. Mais trop souvent, les gens se découragent ou perdent leur concentration lorsqu'ils commencent à méditer, surtout lorsqu'ils constatent qu'ils ne font pas les progrès escomptés. Plutôt que de nous fournir un manuel de pratique formel, Ringu Tulku nous propose ici une approche accessible, détendue et réaliste pour développer l'expérience et la réalisation personnelle de notre vraie nature.
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