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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindfulness in Plain English: 20th Anniversary Edition

Mindfulness in Plain English: 20th Anniversary Edition

Gunaratana, Henepola

Paperback

BuddhismSelf-Help

Publisher Price: $17.95

ISBN10: 0861719069
ISBN13: 9780861719068
Publisher: Wisdom Pubn
Published: Sep 6 2011
Pages: 224
Weight: 0.69
Height: 0.55 Width: 6.07 Depth: 9.05
Language: English
A masterpiece.
--Jon Kabat-Zinn

Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.

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