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L'art de vivre longtemps: Les gestes simples pour une santé durable
Paperback
Series: Vivre Mieux, Vivre En Conscience, Book 1
Diet & NutritionHealth GeneralSelf-Help
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Publisher: Independently Published
Published: Dec 26 2025
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: French
À travers des habitudes physiques, nutritionnelles, mentales, émotionnelles et environnementales, ce livre montre comment de petits gestes répétés chaque jour peuvent transformer votre vie.
Un programme de 21 jours accompagne le lecteur pour ancrer durablement ces habitudes.
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