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Gaufres cétogènes: 30 délicieuses recettes de gaufres à faible teneur en glucides adaptées aux personnes en régime cétogène ou régime low-carb; Recett
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Cookbooks GeneralLow Carbohydrate
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Publisher: Independently Published
Published: Jul 3 2020
Pages: 62
Weight: 0.21
Height: 0.13 Width: 6.00 Depth: 9.00
Language: French
Vous pouvez aussi manger des gaufres et suivre un régime cétogène ou régime low-carb !
Les gaufres sont l'incarnation de la simplicité et de la polyvalence. Fabriquées à partir de deux ingrédients seulement -- le fromage et les oeufs -- les gaufres sont un substitut de pain polyvalent qui peut être utilisé comme un pain de mie, une base pour une pizza, un pain de sandwich, un dessert à faible teneur en glucides, ou être rendu sucré ou salé comme une bombe de graisse.
Que vous suiviez le mode de vie cétogène et à faible teneur en glucides ou que vous aimiez simplement la créativité des gaufres, vous découvrirez 30 recettes délicieuses et créatives pour ce régal tendance, y compris des petits-déjeuners, des en-cas, des pizzas, des sandwiches et des desserts à faible teneur en glucides.
Chaque recette contient une liste d'ingrédients faciles à suivre, des instructions de préparation pas-à -pas, des images et des informations nutritionnelles pour vous permettre de rester sur la bonne voie.
Alors, n'attendez pas ! Si vous souhaitez profiter des bienfaits du keto tout en dégustant des recettes savoureuses, alors ce livre est fait pour vous ! Brûlez rapidement vos kilos superflus, perdez du poids et commencez votre voyage vers un mode de vie plus sain et plus actif.
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