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La Force de Respirer: Chroniques d'un cabinet de sophrologie
Paperback
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ISBN13: 9798257128875
Publisher: Independently Published
Published: Apr 12 2026
Pages: 118
Weight: 0.29
Height: 0.25 Width: 5.25 Depth: 8.00
Language: French
Publisher: Independently Published
Published: Apr 12 2026
Pages: 118
Weight: 0.29
Height: 0.25 Width: 5.25 Depth: 8.00
Language: French
Que se passe-t-il vraiment derrière la porte d'un cabinet de sophrologie ?
Chaque jour, des enfants, des étudiants, des parents, des dirigeants, des femmes et des hommes traversant des moments de doute, de peur ou de bouleversement viennent s'y asseoir pour déposer un peu de leur fardeau.
Je vais tout rater
Chaque jour, des enfants, des étudiants, des parents, des dirigeants, des femmes et des hommes traversant des moments de doute, de peur ou de bouleversement viennent s'y asseoir pour déposer un peu de leur fardeau.
Je vais tout rater
Je ne peux plus manger
Je suis le maillon faible
ça ne marchera pas avec moi
Je ne veux pas mourir
A chaque fois derrière les mots, il y a la même chose: La peur de ne pas être assez. La peur de perdre. La peur de disparaître.
À travers douze rencontres inspirées de situations réelles, Delphine Guillaumond nous ouvre les portes de son cabinet et nous invite à découvrir ce qui se joue dans ces moments d'écoute et d'accompagnement.
Au fil de ces histoires humaines, le lecteur découvre les nombreux domaines où la sophrologie peut aider à traverser l'échec, le stress, la douleur, la perte de confiance, les transitions de vie et les moments de fragilité.
La sophrologie n'a pas changé leur histoire. Elle a changé leur position intérieure. Elle leur a appris à respirer dans la tourmente. A se redresser
A se regarder autrement. Un livre pour mieux comprendre ce qu'est la sophrologie.
Un livre sur l'accompagnement, la confiance
La force de respirer.
Je suis le maillon faible
ça ne marchera pas avec moi
Je ne veux pas mourir
A chaque fois derrière les mots, il y a la même chose: La peur de ne pas être assez. La peur de perdre. La peur de disparaître.
À travers douze rencontres inspirées de situations réelles, Delphine Guillaumond nous ouvre les portes de son cabinet et nous invite à découvrir ce qui se joue dans ces moments d'écoute et d'accompagnement.
Au fil de ces histoires humaines, le lecteur découvre les nombreux domaines où la sophrologie peut aider à traverser l'échec, le stress, la douleur, la perte de confiance, les transitions de vie et les moments de fragilité.
La sophrologie n'a pas changé leur histoire. Elle a changé leur position intérieure. Elle leur a appris à respirer dans la tourmente. A se redresser
A se regarder autrement. Un livre pour mieux comprendre ce qu'est la sophrologie.
Un livre sur l'accompagnement, la confiance
La force de respirer.
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