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Des Recettes Pour Construire Vos Muscles Au Bodybuilding Avant Et Après La Compétition: Améliorez Vos Performances Et Récupérez Plus Rapidement Votre
Paperback
FrenchBodybuilding & Weight TrainingGeneral Special Diets
ISBN13: 9781635311358
Publisher: Finibi Inc
Published: Aug 30 2016
Pages: 298
Weight: 0.88
Height: 0.62 Width: 6.00 Depth: 9.00
Language: French
Des Recettes Pour Construire Vos Muscles Au Bodybuilding Avant Et Après La Compétition vous aideront à augmenter l'apport de protéines que vous consommez par jour pour vous aider à augmenter votre masse musculaire. Ces repas vous aideront à augmenter vos muscles d'une manière organisée en ajoutant une grande quantité de protéines saines à votre régime.
Être trop occupé pour manger correctement peut devenir parfois un problème, c'est pourquoi ce livre va vous faire gagner du temps et vous aidera à nourrir votre corps pour atteindre les buts que vous recherchez. Assurez-vous que vous savez ce que vous mangez en préparant les repas vous-mêmes ou en les faisant préparer par quelqu'un pour vous.
Ce livre vous aidera Ã
-Augmenter vos muscles naturellement.
-Améliorer la récupération musculaire.
-Avoir plus d'énergie.
-Accélérer naturellement votre métabolisme pour construire plus de muscles.
-Améliorer votre système digestif.
Joseph Correa est un nutritionniste certifié des sportifs et un athlète professionnel.
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