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50 Recettes de Desserts Protéinés pour la Musculation: Accélérer la croissance de la masse musculaire sans pilules ou suppléments de créatine
Paperback
Health GeneralFrenchBodybuilding & Weight Training
ISBN13: 9781941525340
Publisher: Finibi Inc
Published: Jun 29 2016
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: French
50 Recettes de Desserts Protéinés pour la Musculation: Accélérer la croissance de la masse musculaire sans pilules ou suppléments de créatine
Ce livre vous aidera à augmenter la quantité de protéines que vous consommez par jour, pour vous aider à augmenter vos muscles. Ces repas vous aideront à augmenter votre masse musculaire de manière organisée en ajoutant de bonnes quantités saines de protéines à votre alimentation. Être trop occupé pour bien se nourrir peut parfois devenir un problème et voilà pourquoi ce livre vous fera économiser du temps et vous aidera à nourrir votre corps pour atteindre les objectifs que vous voulez. Assurez-vous que vous savez ce que vous consommez en préparant vous-même vos repas ou en ayant quelqu'un qui les prépare pour vous.
Ce livre vous aidera Ã
- Gagner du muscle rapidement et naturellement.
-Améliorer la récupération musculaire.
-Avoir plus d'énergie.
-Accélérer naturellement votre métabolisme pour construire plus de muscle.
-Améliorer votre système digestif.
Joseph Correa est un nutritionniste du sport certifié et un athlète professionnel.
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