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50 ENTRAINEMENTS FANTASTIQUES De BODYBUILDING ET MENUS VEGAN: ENTRAINEMENTS QUOTIDIENS INTENSES DE BODYBUILDING Et DELICIEUX MENUS QUOTIDIENS VEGAN
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Bodybuilding & Weight Training
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ISBN10: 1978245491
ISBN13: 9781978245495
Publisher: Createspace Independent Publishing Platform
Published: Oct 11 2017
Pages: 128
Weight: 0.40
Height: 0.27 Width: 5.98 Depth: 9.02
Language: French
ISBN13: 9781978245495
Publisher: Createspace Independent Publishing Platform
Published: Oct 11 2017
Pages: 128
Weight: 0.40
Height: 0.27 Width: 5.98 Depth: 9.02
Language: French
50 ENTRAINEMENTS QUOTIDIENS INTENSES DE BODYBUILDING ET MENUS VEGAN est le meilleur ouvrage pour obtenir le corps que vous avez toujours voulu. Pas de longues explications, simplement les meilleurs entraînements et alimentation pour les muscles afin d'atteindre vos objectifs. Ouvrage complet contenant 50 entraînements de bodybuilding dont les entraînements de la poitrine, des jambes, des abdominaux et bien plus. - Des exercices de renforcement du métabolisme qui remplacent les entrainements ennuyeux et répétitifs. - Les meilleurs exercices pour prendre de la masse musculaire - Une récupération plus rapide - De délicieux menus quotidiens vegans avec un descriptif nutritionnel détaillé - Sculptez votre corps pour la vie ! Pas besoin de compléments alimentaires pour bodybuilder avec la meilleure alimentation vegan. Avec un bodybuilding naturel, vous sculpterez un corps fort et sain depuis l'intérieur. Profitez de 50 menus vegans quotidiens qui amélioreront votre performance en consommant uniquement les meilleurs nutriments pour votre corps. Pas de viande ni de produits laitiers causant des inflammations inutiles. Avec chaque repas, vous recevez un descriptif détaillé de calories, glucides, protéines, fibres et lipides.
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