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46 Recettes pour Résoudre vos Problémes de Constipation: Améliorez votre Digestion en Choisissant Intelligemment vos Aliments et en Organisant Mieux v
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ISBN10: 1541074165
ISBN13: 9781541074163
Publisher: Createspace Independent Publishing Platform
Published: Dec 11 2016
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: French
ISBN13: 9781541074163
Publisher: Createspace Independent Publishing Platform
Published: Dec 11 2016
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: French
46 Recettes pour Résoudre vos Problèmes de Constipation: Améliorez votre Digestion en Choisissant Intelligemment vos Aliments et en Organisant Mieux vos Repas Par Joe Correa CSN La constipation est un problème très répandu à travers le monde et dont tout le monde souffre de temps à autres. Environ 42 millions de personnes ont des soucis de constipation. Nos habitudes à ce sujet diffèrent totalement. Alors que, pour certains, aller à la selle une ou deux fois par semaine est complètement normal, l'idéal serait d'y aller au moins une fois par jour. Les symptômes les plus communs de la constipation sont les crampes d'estomac, l'incapacité à vider les intestins, ou des selles extrêmement dures. Cela peut entraîner des effets physiologiques comme la perte d'appétit ou encore l'anxiété. La constipation, qui peut être très gênante, voire douloureuse, est causée par des mouvements irréguliers des intestins ou une alimentation déséquilibrée. Les raisons pour lesquelles les gens sont constipés sont extrêmement variées: une condition physique différente, des problèmes du système digestif, certains médicaments, ou une mauvaise alimentation. Cependant, ce que nous mangeons est la raison principale pour laquelle nous pouvons souffrir de ce problème.
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