Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Flavours of the Hills

Flavours of the Hills

Kapoor, Bharat

Paperback

Botany & Horticulture

ISBN10: 6209585922
ISBN13: 9786209585920
Publisher: LAP Lambert Academic Publishing
Published: Jan 22 2026
Pages: 84
Weight: 0.27
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
Nestled among the majestic Himalayas, Himachal Pradesh is a land where nature, culture, and food exist in quiet harmony. The rugged mountains, terraced fields, and changing seasons have shaped not only the lifestyle of its people but also their culinary traditions. At the heart of this food heritage lies an ancient and resilient grain-millet. Long before modern nutrition labeled millets as superfoods, they were already sustaining generations of hill communities with their nourishment, adaptability, and simplicity. Flavours of the Hills: The Millet Recipes of Himachal Pradesh is an attempt to document and celebrate this timeless culinary wisdom. In the hill villages of Himachal, millets such as mandua (finger millet), kangni (foxtail millet), cheena (proso millet), bajra (pearl millet), and jhangora (barnyard millet) have traditionally been grown on rain-fed slopes and cooked with minimal resources. These grains formed the backbone of everyday meals - warming, wholesome, and deeply connected to the rhythms of rural life.

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