Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fibromyalgia Cookbook: Quick & Easy Meal Recipes to Fight Inflammation, Stress and Fatigue

Fibromyalgia Cookbook: Quick & Easy Meal Recipes to Fight Inflammation, Stress and Fatigue

Sidney, Marilyn

Paperback

Pain Management

ISBN13: 9798707952890
Publisher: Independently Published
Published: Feb 11 2021
Pages: 66
Weight: 0.22
Height: 0.14 Width: 5.98 Depth: 9.02
Language: English
Fibromyalgia is a condition that causes pain, fatigue, and tender points around the body. It can be hard to diagnose because many of its symptoms are similar to those of other conditions. It can also be hard to treat. That's why it's important to see a doctor who has experience treating fibromyalgia.An estimated 5 million American adults - most of them women - have fibromyalgia, according to the National Institutes of Health (NIH).Eating a balanced diet is a good idea for anyone, regardless of whether you have fibromyalgia. That diet should include fresh fruits and vegetables, whole grains, healthy fats, low-fat dairy, and lean protein, such as chicken or fish. Avoid unhealthy foods, including anything processed or fried, and excessive amounts of saturated fats. Also, limit the amount of salt and sugar in your diet.

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