Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Endometriosis Recipe Book: Endo-Friendly Recipes to Reduce Inflammation, Avoid Bloating and Ease Pain

The Endometriosis Recipe Book: Endo-Friendly Recipes to Reduce Inflammation, Avoid Bloating and Ease Pain

Hallett, Megan

Paperback

DietingHealth General

Publisher Price: $22.99

PREORDER - Expected ship date January 19, 2027

ISBN10: 0600640531
ISBN13: 9780600640530
Publisher: Hamlyn (UK)
Published: Jan 19 2027
Pages: 208
Height: 0.52 Width: 7.50 Depth: 9.25
Language: English
Over 80 healthy, simple recipes to ease the symptoms of endometriosis

Take control of your endometriosis symptoms and reduce your flare-ups with over 80 endo-friendly recipes, curated by nutritional therapist Megan Hallett

Including an overview of how your diet can affect your symptoms, guidance on keeping a food diary and simple substitutions for common trigger foods, The Endometriosis Recipe Book features 80 simple, healthy recipes to help you feel better than ever.

What is an endometriosis-friendly diet?

With endometriosis, endometrial-like tissue growing outside the uterus triggers inflammation. While there's no one-size-fits-all diet, many people find focusing on anti-inflammatory ingredients helps to manage their pain and discomfort.

Some people may also benefit from limiting their gluten and dairy intake, so gluten-free and dairy-free recipes are clearly marked.

Recipes include:

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