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Eating Bad, But Feeling Good: Mangio male ma son contento
Paperback
Cookbooks GeneralItalian Cooking
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Publisher: Independently Published
Published: May 1 2026
Pages: 234
Weight: 0.70
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
We are often told that we need to eat healthy. But what does that really mean? Strict diets, scales, meticulous calorie counting. An almost clinical focus on what could physically harm us, as if our body were just a machine to be repaired. But the body is also made of emotions, memories, and moments of pure joy.
Mens sana in corpore sano - but what about the soul? The soul needs flavors, the scents of old-fashioned cooking, and an authenticity that diets often forget. And if so-called eating poorly is what makes us happy, then true nourishment is the kind that makes us feel good inside.
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