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Dieta À Base de Plantas Para Iniciantes
Paperback
Publisher Price: $48.98
ISBN13: 9781804650516
Publisher: Jovita Sanabria
Published: Mar 2 2022
Pages: 262
Weight: 0.78
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Portuguese
Finalmente, um Livro de Receitas com mais de 100 Receitas Vegetarianas Escolhidas à Mão que São Insanamente Deliciosas e IncrÃveis para sua Saúde!
Chega de passar horas online procurando receitas deliciosas, acessÃveis e fáceis de preparar, baseadas em vegetais.
Não há dúvida de que 1000 receitas irão aparecer, mas quantas delas serão sem sabor e insatisfatórias?
Você não deveria ter que sacrificar o sabor apenas para se manter saudável.
Felizmente, estas receitas são garantidamente recheadas, deliciosas, fáceis na carteira, e podem ser montadas em um instante!
Você ficaria surpreso ao descobrir que algumas das principais razões pelas quais as pessoas abandonam sua dieta é porque:
- As receitas requerem muito tempo de preparação
- Eles são muito caros
- Os alimentos mal os enchem
- É impraticável, especialmente para o adulto ocupado.
A última coisa que se quer fazer quando se chega em casa após um longo dia de trabalho é passar horas na cozinha para uma refeição que não está nem enchendo. Lá se vai seu tempo, dinheiro e esforço pelo cano abaixo!
Neste livro, você vai descobrir:
- Receitas saudáveis e deliciosas para qualquer refeição do dia: Quer seja preparando um café da manhã saudável antes do trabalho ou consertando um lanche gostoso para que seus filhos levem para a escola.
- Um plano de refeições de 28 dias para aqueles que gostariam de alguma orientação: Facilite para si mesmo a manutenção de sua dieta com um plano de refeições!
- Fique a par do que você está fazendo: Obtenha informações nutricionais detalhadas para cada receita do livro. Você nunca terá que se preocupar se sua refeição é ou não saudável o suficiente!
Este livro é para as pessoas que estão cansadas de uma comida enfadonha e enfadonha que exige muito esforço. Transforme os horários das refeições regulares em refeições felizes, saudáveis e de baixo custo, que exigem a metade do esforço.
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