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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dad Strong: Efficient Strength Training For Busy Dads

Dad Strong: Efficient Strength Training For Busy Dads

Paperback

Bodybuilding & Weight Training

ISBN10: 1523884738
ISBN13: 9781523884735
Publisher: Createspace
Published: Feb 4 2016
Pages: 102
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
This book helps you to understand the basic mechanics of training with bodyweight and the barbell and gives the reader an easy to understand and implement template to get started on improving their quality of life. Targeted towards busy dads who struggle to find the time to train as they keep adding kids to the family this book will get you in the right mindset to get after it. Now go be awesome.

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Bodybuilding & Weight Training