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Disarming Emotional Triggers
Paperback
Publisher: Independently Published
Published: Apr 20 2025
Pages: 192
Weight: 0.58
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English
Disarming Emotional Triggers buried deep within us for a long time is a difficult task. Years of holding onto pain have made us sensitive to even the thought of someone touching our wounds, which have never healed properly because we kept picking at the scars to feel something, even if it's pain, as our anger has numbed us to anything else.
Our big hearts have hardened us to the point where taking flight from anything is no longer an option. We have decided to fight everything that threatens to shatter our already fragile souls. We try to wage war even when there are no Outer Wars to fight, merely because we are tired of battling ourselves constantly. Our problem is basic, but the unhealed trauma we carry makes even the simplest things more complicated.
In this book, we will address the triggers we must be willing to disarm to begin our long journey to recovery as we overcome the most significant hurdle: taking our first step.
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