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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dash Diet Cookbook: Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

Dash Diet Cookbook: Dash Diet Recipes to Lose Weight, Prevent Diabetes and Lower Blood Pressure

Paperback

Dieting

ISBN10: 1632872757
ISBN13: 9781632872753
Publisher: Speedy Pub Llc
Published: May 17 2014
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
DASH diet recipes are focused on having your food in portion sizes, with a variety of ingredients, and consisting of proper amount of food nutrients. The meaning of DASH is Dietary Approaches to Stop Hypertension. However, DASH diet recipes are not only good for lowering blood pressure, but also for losing weight and preventing diabetes. If you want to follow DASH diet, you have to minimize your amount of sodium and increase varied foods that are rich in plenty of nutrients such as magnesium, calcium, and potassium.

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Dieting