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Paleo 2023: En guide til sund og bæredygtig kost i en moderne verden
Paperback
Publisher Price: $41.35
ISBN13: 9781783816309
Publisher: Sofie Jensen
Published: Apr 17 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Danish
Denne Paleo kogebog er en rejse tilbage til vores forf dres tid, hvor maden var simpel, men alligevel fyldt med n ring og smag. Sofie Jensen, forfatteren bag bogen, har samlet en r kke l kre opskrifter, der er inspireret af den paleolitiske di t og tilpasset en moderne livsstil. Bogen indeholder opskrifter til morgenmad, frokost, aftensmad og snacks, og alle opskrifterne er baseret på naturlige ingredienser, der er fri for tils tningsstoffer, gluten og raffineret sukker.
Derudover inkluderer bogen også tips og tricks til en sund livsstil, der f lger paleo-principperne. Fra at v lge de rigtige f devarer til at forberede måltiderne på en b redygtig måde, vil denne bog hj lpe dig med at forstå de sundhedsm ssige fordele ved en paleo-livsstil og hvordan du kan implementere den i din hverdag.
Sofie Jensen er en erfaren kok og sundhedsekspert med en passion for naturlig og b redygtig madlavning. Hendes mission er at hj lpe folk med at opnå en sund og b redygtig livsstil gennem mad og bevidste valg.
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