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Ricrea te Stessa: Guida pratica alla rinascita personale: gestisci lo stress, libera la mente e riscopri la donna che vuoi essere
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ISBN13: 9798277188767
Publisher: Independently Published
Published: Dec 4 2025
Pages: 112
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Dec 4 2025
Pages: 112
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Italian
Hai mai sentito il bisogno di ricominciare da zero?
Di liberarti dal peso dello stress quotidiano, da quella sensazione di non essere più te stessa. Ricrea te stessa è una guida dolce ma potente, pensata per accompagnarti passo dopo passo in un percorso di rinascita personale.
Di liberarti dal peso dello stress quotidiano, da quella sensazione di non essere più te stessa. Ricrea te stessa è una guida dolce ma potente, pensata per accompagnarti passo dopo passo in un percorso di rinascita personale.
Un viaggio per ritrovare equilibrio, amore per te stessa e serenità nella mente e nel cuore. In queste pagine scoprirai:
- Come cambiare il tuo mindset ed imparare a vivere libera, senza sensi di colpa o paura
- Come gestire lo stress quotidiano ed imparare tecniche utili di respirazione profonda
- Come riconoscere ed uscire da una relazione tossica con consapevolezza e forza interiore
- E come ritrovare la fiducia, passo dopo passo, fino a rinascere come la versione più autentica di te stessa.
- 7 passi per uscire da una relazione tossica
- Mindset per la libertÃ
- Guida alla gestione del tempo
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