Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Crush Calories in 20 Minutes: Transform Your Body in 20 Minutes with Simple Calorie Counted Recipes, Workout and Mindset Hacks

Crush Calories in 20 Minutes: Transform Your Body in 20 Minutes with Simple Calorie Counted Recipes, Workout and Mindset Hacks

Kerrigan, Richard

Paperback

DietingDiet & NutritionHealth General

Currently unavailable to order

ISBN10: 1760792586
ISBN13: 9781760792589
Publisher: New Holland Publishers
Published: Sep 1 2021
Pages: 224
Weight: 1.85
Height: 0.70 Width: 8.10 Depth: 10.00
Language: English
Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recopies, workouts and mindset hacks. There is nothing complicated about losing weight at all, yet so many of us struggle. Well not anymore! Now that you have this book, you'll learn the holy grail of weight loss that is so simple to understand and then implement, you'll be kicking yourself you've been wasting time on all those useless diets over the years. Oh and speaking of time, this book is all about saving you just that....winning! OK, I've left you in suspense for long enough, in order to lose weight and burn fat you must be in a CALORIE DEFICIT! It's as simple as that! But counting calories can be painful and confusing I hear you say. Just relax because I've done all the hard work for you, clearly outlining the calories contained in every recipe in this book, leaving you with the simple task of choosing which delicious recipes you'd like to prepare in order to meet your daily calorie target.

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