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The Cost of Survival: Reclaiming Life After Childhood Trauma
Paperback
Publisher: Independently Published
Published: Jul 20 2025
Pages: 234
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: English
The Cost of Survival: Reclaiming Life After Childhood Trauma is a powerful, compassionate, and practical guide for anyone who grew up in pain and is ready to heal. Drawing on both clinical insight and lived understanding, Frances J. Tasker, M.A. in Psychology, walks readers through the lasting impact of childhood trauma-emotional neglect, physical and sexual abuse, abandonment-and how it shapes identity, relationships, and the nervous system.
This book isn't just about what happened. It's about how survivors adapt, protect, and endure-and how they can also grow, reclaim, and rebuild. Through trauma-informed neuroscience, real-life case studies, and accessible healing tools, Tasker provides a roadmap from survival to wholeness.
Whether you're just beginning your journey or deep into recovery, The Cost of Survival offers the validation, clarity, and hope you've been searching for.
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