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Christian Mindfulness
Paperback
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ISBN13: 9798895321072
Publisher: Parson's Porch
Published: Mar 15 2026
Pages: 92
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
Publisher: Parson's Porch
Published: Mar 15 2026
Pages: 92
Weight: 0.26
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English
Be still. Be present. Be with God.Life moves quickly-and our minds even faster. In Christian Mindfulness, psychiatrist and spiritual teacher Richard Aiken offers a compassionate and Biblically grounded guide to slowing down, quieting the mind, and entering the sacredness of the present moment.
Through accessible teachings and real-life examples, Aiken shows how the deepest spiritual healing occurs when we open ourselves to God's presence in ordinary life. Using insights from theology, psychology, and daily pastoral experience, he introduces a simple mindfulness prayer that can be carried into every moment of the day.With clarity and warmth, Christian Mindfulness helps readers:
- Discover stillness beyond anxious thoughts
- Experience the Holy Spirit's comfort and guidance
- Live with greater emotional balance and spiritual peace
- Integrate prayer into the rhythms of ordinary life
- Move from self-focused thinking into God-centered being
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