Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Th

The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories - Plus, the Exercise It Takes to Burn Th

Jones, Catherine
Trujillo, Elaine
Nesheim, Malden

Paperback

DietingDiet & Nutrition

Currently unavailable to order

ISBN10: 1615191046
ISBN13: 9781615191048
Publisher: Experiment
Published: Jul 8 2014
Pages: 432
Weight: 2.86
Height: 1.10 Width: 7.70 Depth: 9.90
Language: English

You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now, The Calories In, Calories Out Cookbook provides a fresh, sane approach for everyone seeking good health--and great food.

Here is an essential repertoire of 200 smart recipes--nutrient-rich, delicious, foolproof, and ideal for busy individuals and families. Every recipe tells you its calorie count--and also tells you how many minutes of walking or jogging it takes for a woman or man to burn those calories off, so you'll be able to visualize what calories mean as never before. All the recipes are below 400 calories per serving--and most are below 200!

The Calories In, Calories Out Cookbook also delivers:

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