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Boosting Immunity: Balancing Your Body's Ecology for Maximum Health
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ISBN13: 9781577311270
Publisher: New World Library
Published: Feb 11 2002
Pages: 256
Weight: 0.63
Height: 0.78 Width: 5.52 Depth: 8.51
Language: English
Every day, the human body fights off environmental toxins, airborne germs, chemicals in food, and any number of other damaging substances. How the body manages it and how people can help the process along are the subjects of Boosting Immunity. Topics include: Acidity/alkalinity, Allergies, Body temperature, Diet, Digestive flora, Nutrients, Exercise, Sleep, Working with experts in these fields, Dr. Saputo and Nancy Faass have created an informative book that provides easy-to-implement lifestyle guidelines for maximum health.
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