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Bodybuilding by Numbers
Paperback
ManagementBodybuilding & Weight TrainingGeneral Fitness
Publisher: Independently Published
Published: Nov 7 2025
Pages: 146
Weight: 0.45
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
- Quantify how your current physique measures up against the one you want
- Get an overall understanding of bodybuilding from completely new perspectives
- Identify what you must do to rectify any flaws in your bodybuilding regime that are preventing you from getting the physique that you want
- Create a plan for entering a bodybuilding competition
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