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The Burnt-Out Bitch: Ditch the Perfectionism, Let Go of the Guilt, and Break the Burn Out Cycle
Paperback
Women's HealthMental HealthSelf-Help
Publisher: Enlighten Press, LLC
Published: Jul 14 2025
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Exhausted from trying to be perfect, keep the peace, and check every damn box-while pretending you're fine?
The Burnt-Out Bitch is your unapologetic guide to saying no, letting go, and reclaiming your energy-without guilt. This book isn't here to fix you. It's here to free you. If you've ever felt like you're drowning in expectations (yours or everyone else's), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.
Inside you'll learn how to:
- Break the burnout cycle (without quitting your life)
- Ditch perfectionism and people-pleasing
- Set boundaries without spiraling into guilt
- Calm your chaotic mind with tools that actually work
- Reconnect with the real you-beneath the roles and routines
You'll also hear stories from other women who've hit their breaking point and found a better way-and get access to a free companion workbook to help you take what you're learning and make it real.
If your to-do list is longer than your patience... if your brain is running on 2%... if you've ever thought If I let go, everything might fall apart... this book is for you.
1 different editions
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