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Buddha Bowls Cookbook 2018: A Life and Body Changer
Paperback
ISBN13: 9781725754331
Publisher: Createspace
Published: Aug 17 2018
Pages: 110
Weight: 0.52
Height: 0.23 Width: 8.00 Depth: 10.00
Language: English
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.
In Buddha Bowls Cookbook you'll find:
- Basic sauces and dressing for Buddha Bowls
- Breakfast Bowls
- Chicken Bowls
- Beef and Lamb Bowls
- What to drink
- What to avoid
- Tips
- Keto smoothies recipes
- And more
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