Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Book of Tofu: Protein Source of the Future--Now!: A Cookbook

The Book of Tofu: Protein Source of the Future--Now!: A Cookbook

Shurtleff, William

Paperback

DietingCookbooks GeneralAsian Cooking General

Currently unavailable to order

ISBN10: 0345351819
ISBN13: 9780345351814
Publisher: Ballantine Books
Published: Jul 12 1987
Pages: 448
Weight: 0.48
Height: 1.14 Width: 4.17 Depth: 6.93
Language: English
An invaluable guide to all things tofu, featuring 250 delicious recipes, comprehensive instructions on making this plant-based protein at home, and stunning illustrations

A seminal work.--The Washington Post

The most important book on food ever published for vegetarians--if not for all the world.--The Vegetarian Alternative

A protein-packed, soybean-based food that makes fullest use of the earth's nutritional resources, tofu was discovered in China more than 2,000 years ago and has long served as the backbone of East Asian diets. Lending itself to a wide variety of forms, tofu adapts well to any recipe and can easily become an essential ingredient in all your favorite dishes. Low in saturated fats and cholesterol-free, tofu is also an ideal food for controlling weight, maintaining heart health, aiding in digestion, and so much more.

This beautifully illustrated book is a complete guide to tofu, its forms, and its traditions, including:

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