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Beyond Habits: A Roadmap to Sustaining Change
Paperback
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ISBN13: 9798316047055
Publisher: Independently Published
Published: Apr 2 2025
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Apr 2 2025
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: English
We all know habits shape our lives-but what if everything you've been told about building good habits is only half the story? Most books focus on willpower, discipline, and motivation. But Beyond Habits reveals the missing pieces-the subtle forces that make or break long-term success. In this practical, no-fluff guide, you'll discover:
- Why most habits fail-and how to make yours last for life.
- The myth of motivation (and what actually drives action).
- How to build habits that bounce back-even after failure.
- The secret to rewiring your brain for effortless consistency.
- Why slowing down can actually make you more productive.
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