Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Back Pain Relief Secrets: A Patient Guide To Taking Better Care of Your Back

Back Pain Relief Secrets: A Patient Guide To Taking Better Care of Your Back

Schexneider Pt, Malton a.

Paperback

Pain Management

ISBN10: 1463745753
ISBN13: 9781463745752
Publisher: Createspace
Published: Jan 29 2017
Pages: 102
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
The prevalence of back pain is estimated to occur in as much as 80% of the population, meaning that most people will suffer from a back pain episode at some point in their life. The objective of Back Pain Relief Secrets is to help you better care for your back and become self reliant in the management of your spinal problem. The information presented will increase your understanding of how the spine works, inform you of the different treatment options available, educate you on the process of pain and healing, and provide you with specific back care concepts such as sitting, bending, lifting, exercise, relaxation, sex, and nutrition. By applying the concepts contained in this book to your everyday activities, you will be able to take more control of your back condition, enhance your recovery, and minimize the chances of future episodes of back pain.

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