Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

Back in Balance: Use the Alexander Technique to Combat Neck, Shoulder and Back Pain

Brennan, Richard

Paperback

Health GeneralGeneral FitnessPain Management

Currently unavailable to order

ISBN10: 1786786745
ISBN13: 9781786786746
Publisher: Watkins Publishing
Published: Apr 12 2022
Pages: 224
Weight: 0.54
Height: 0.68 Width: 5.53 Depth: 8.56
Language: English

An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for your body

According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year. In fact, over 4 million people now search lower back pain into Google every month. Most are suffering completely unnecessarily, as the root cause of their pain stems primarily from poor postural habits while performing everyday actions. But help is at hand with Back in Balance, an easy-to-understand practical book designed to help readers discover the cause of their own individual back problem and offer them an effective and lasting solution to their suffering. This essential guide draws on many of the principles of the Alexander Technique, a practical way of releasing muscular tension throughout the body.

Also in

Pain Management

View All