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Anger Management: You Do Have A Choice
Paperback
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ISBN10: 1440455015
ISBN13: 9781440455018
Publisher: Createspace
Published: Oct 29 2008
Pages: 84
Weight: 0.41
Height: 0.22 Width: 8.00 Depth: 10.00
Language: English
ISBN13: 9781440455018
Publisher: Createspace
Published: Oct 29 2008
Pages: 84
Weight: 0.41
Height: 0.22 Width: 8.00 Depth: 10.00
Language: English
self-guided or group participant workbook with chapter reviews and space for journaling and note taking.Participants will learn: * How to identify anger * Triggers and buttons of anger * How anger is different from other feelings * When anger is positive and when it's not * How to express your anger appropriately * And what to do when you don't
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