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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
An Apple a Day: Getting Back to Basics Achieves Total Health and Wellness

An Apple a Day: Getting Back to Basics Achieves Total Health and Wellness

Paperback

Cookbooks GeneralHealth GeneralSelf-Help

ISBN10: 1452060975
ISBN13: 9781452060972
Publisher: Authorhouse
Published: Aug 10 2010
Pages: 68
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
An Apple A Day-Getting Back to Basics Achieves Total Health and Wellness is a sensible fitness program that nets great results. Michael C. Allen is a disciplined author and businessman who reached total health, wellness and fitness by employing basic nutrition centered on eating an apple a day and maintaining an optimal level of hydration. Michael C. Allen is able to boast the physique and activity level of men twenty years younger because he takes a no frills, basic approach to living a healthy lifestyle.

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