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The Anticancer Diet: The lifestyle that fights cancer
Paperback
Health GeneralMedical Reference
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ISBN13: 9798294255510
Publisher: Independently Published
Pages: 178
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Pages: 178
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
Cancer is a disease with the second highest mortality rate, affecting approximately 30% of the world's population. Until recently, it was thought to be caused primarily by genetic factors and was treated with surgeries, treatment protocols, and medications. New scientific evidence, however, emerges every year, proving that up to 90% or more of its onset is determined by lifestyle.
Adequate sleep, physical exercise, interaction with nature, exposure to sunlight, respect for our biological clock, a healthy diet rich in fruits and vegetables, intermittent fasting and even water fasts, among other healthy habits can not only prevent its development but even reverse it naturally, depending on the stage, or at least significantly increase the person's quality of life and lifespan. Unfortunately, most remain unaware of these scientific discoveries.
A massive amount of research has correlated the consumption of animal protein with the pathogenesis of cancer. In addition, processed meat has been classified by the WHO as carcinogenic, yet it has not been banned.
There is also data showing that toxins from cooking and barbecuing in particular, excess protein from animal products, heme iron in meat, excess phosphorus in animal protein, casein (milk protein), a sugar called NEU5GC found in red meat, an amino acid called methionine that is rich in foods of animal origin, among other nutritional factors are possible cancer triggers. On the other hand, fiber, calorie and protein restriction, vegetable proteins, an enzyme in cruciferous vegetables called myrosinase, low levels of IGF-1, anti-inflammatory and antioxidant compounds, phytonutrients among other nutrients and biomodulations, and a plant-based diet that is rich in fruits and vegetables are all correlated with protection against many types of cancer and reversal of their correlated biomarkers. A healthy lifestyle and diet have been shown to be more effective in preventing and treating cancer than the standard allopathic treatments.
To protect yourself and your loved ones from this terrible disease, or support its treatment, this book offers the essential information to help you live the healthiest life possible, providing you with a comprehensive guide to a healthy and totally feasible anti-cancer lifestyle!
A massive amount of research has correlated the consumption of animal protein with the pathogenesis of cancer. In addition, processed meat has been classified by the WHO as carcinogenic, yet it has not been banned.
There is also data showing that toxins from cooking and barbecuing in particular, excess protein from animal products, heme iron in meat, excess phosphorus in animal protein, casein (milk protein), a sugar called NEU5GC found in red meat, an amino acid called methionine that is rich in foods of animal origin, among other nutritional factors are possible cancer triggers. On the other hand, fiber, calorie and protein restriction, vegetable proteins, an enzyme in cruciferous vegetables called myrosinase, low levels of IGF-1, anti-inflammatory and antioxidant compounds, phytonutrients among other nutrients and biomodulations, and a plant-based diet that is rich in fruits and vegetables are all correlated with protection against many types of cancer and reversal of their correlated biomarkers. A healthy lifestyle and diet have been shown to be more effective in preventing and treating cancer than the standard allopathic treatments.
To protect yourself and your loved ones from this terrible disease, or support its treatment, this book offers the essential information to help you live the healthiest life possible, providing you with a comprehensive guide to a healthy and totally feasible anti-cancer lifestyle!
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