Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Anti-Inflammatory Desi Kitchen: 100 South Asian Recipes to Reduce Inflammation and Support Lasting Health

The Anti-Inflammatory Desi Kitchen: 100 South Asian Recipes to Reduce Inflammation and Support Lasting Health

Devje, Shahzadi

Paperback

DietingDiet & NutritionIndian & South Asian Cooking

Publisher Price: $30.00

PREORDER - Expected ship date December 29, 2026

ISBN10: 0525613307
ISBN13: 9780525613305
Publisher: Appetite by Random House
Published: Dec 29 2026
Pages: 296
Weight: 0.81
Language: English
A vibrant South Asian-inspired approach to anti-inflammatory eating. Celebrate Desi culture with healthy recipes that are both joyful and practical!

Chronic inflammation is the body's long-term immune response to stress, diet, or injury--and over time, it can contribute to conditions like arthritis, diabetes, and heart disease. The Anti-Inflammatory Desi Kitchen offers an inclusive, flavor-forward way to reduce inflammation and build lasting wellness--blending evidence-based nutrition with beloved Desi staples to create satisfying and vibrant everyday meals to calm the body's fire.

Filled with 100 nourishing recipes--from weeknight dals to celebratory biryanis--you will learn the benefits of slow-release grains, legumes, omega-3-rich fish, and powerhouse spices that heal and delight. Inside, you'll find:

  • Snacks and Sides that include fiber, healthy fats, and spice-driven benefits like Spiced Okra Bites, Millet Fritters, and Tangy Spiced Cauliflower Steaks
  • Salads and Soups that are rich in antioxidants and gut-friendly fiber including Beetroot Apple Crunch, Chicken Tikka Kebab Salad, Lentil Coconut Soup, and Butternut Squash Turmeric Soup
  • Mains that deliver anti-inflammatory power without sacrificing comfort like Afghan Chicken and Rice, Sri Lankan Chicken Curry with Lemongrass, and Cedar Plank Salmon with Curry Spice Rub
  • Sweets and Drinks that bring antioxidant-rich, anti-inflammatory twists to familiar favorites: Coffee Cocoa Cream Fudge Balls, Lemon Coconut Sweets, Tulsi Haldi Chai, and more!

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