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Along the Way - themed meditations for day to day living
Paperback
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ISBN10: 1326794930
ISBN13: 9781326794934
Publisher: Lulu Pr
Published: Sep 25 2016
Pages: 94
Weight: 0.16
Height: 0.19 Width: 4.25 Depth: 7.00
Language: English
ISBN13: 9781326794934
Publisher: Lulu Pr
Published: Sep 25 2016
Pages: 94
Weight: 0.16
Height: 0.19 Width: 4.25 Depth: 7.00
Language: English
From the author of Stillness in Mind, a widely respected counsellor and meditation teacher in the UK, France and online, here is a pocketbook of 24 meditations for the everyday. Life situations, emotions, day-to-day difficulties, all with their own special treatment. Each has a short piece to read and contemplate to set the tone and background atmosphere, and then the narrative of the meditation itself, accompanied with a mantra. There is also a guide to using the meditations as an occasional activity or in the context of a regular practice.
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