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After-Work Reset: A 10-Minute Journal to Unwind, Reflect, and Release Work Stress
Paperback
Publisher: Notion Press
Published: Feb 9 2026
Pages: 84
Weight: 0.27
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
After-Work Reset is a 10-minute evening journal to help you mentally reset after work.
When you carry office stress into your evenings, sleep, and personal life, this journal gives you a simple way to pause, reflect, and reset - while building healthier work-life balance.
Inside, you'll find gentle prompts to:
- Release mental overload
- Create healthy boundaries between work and rest
- Acknowledge small wins
- Build a calming nightly routine
- Sleep with a lighter, clearer mind
No perfection. No hustle. No rules.
Just a few honest minutes for yourself.
A thoughtful gift for working professionals, students, and anyone who deserves a peaceful end to the day.
1 different editions
Also available
After-Work Reset: A 10-Minute Journal to Unwind, Reflect, and Release Work Stress
Harish Kumar
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Harish Kumar
After-Work Reset: A 10-Minute Journal to Unwind, Reflect, and Release Work Stress
Harish Kumar
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