Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Adult Autism in Real Life: Understand yourself, manage sensory and social overload, and make everyday life more manageable

Adult Autism in Real Life: Understand yourself, manage sensory and social overload, and make everyday life more manageable

Mercer, Alex

Paperback

Series: ADHD & Autism in Real Life: The Neurodiversity

Self-Help

ISBN13: 9798160778839
Publisher: Independently Published
Published: Oct 7 2026
Pages: 414
Weight: 1.21
Height: 0.85 Width: 6.00 Depth: 9.00
Language: English
Ordinary life shouldn't feel like an endurance test.
If you've spent years coping on the outside and crashing in private, this book is for you.
Many autistic adults reach their 20s, 30s, 40s or 50s with a familiar set of questions: Why do busy places drain me? Why do I rehearse conversations, then replay them for hours? Why do vague instructions, last-minute changes, noise, clothing or group chats take so much effort?

Adult Autism in Real Life helps you put language to those patterns without forcing you into a stereotype. It's not about becoming better at pretending to be someone else. It's about spotting what genuinely costs you energy, what helps, and what you can change, communicate or prepare for.

You'll get a practical, research-led framework you can use whether you're diagnosed, self-identifying, awaiting assessment, or simply trying to make sense of long-standing friction points at work, in relationships and in day-to-day tasks.

What you'll learn

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