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9 Easy Exercises That Treat Your Body Aches: Have You Known Any Of Them?
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Publisher: Independently Published
Published: Nov 29 2021
Pages: 44
Weight: 0.17
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
If you have neck or back pain, try these 9 basic exercises first before contacting your doctor or psychiatrist! They will help you a lot! These activities are the culmination of thousands of my clients who have benefited to the tune of nearly 80% simply from incorporating these exercises into their daily routine. Rooted in scientific research about the benefits of floor exercises, this book features few simple illustrations that only require our body to complete. The step-by-step explanations and plain pictures help you to lead a healthy and energized body. So 9 simple exercises that cure your body aches is all you need for a quick and effective workout.
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