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7-Day Quick & Easy Meal Plan for Busy People Quick and Healthy Recipes for Busy People
Paperback
Publisher: Independently Published
Published: Oct 1 2025
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
This e-book was created for busy people who want to eat healthily but don't have time to spend hours in the kitchen. Each day includes suggestions for breakfast, lunch, and dinner - all meals can be prepared in just 15 to 30 minutes. All recipes are simple, quick, and don't require any specialized equipment. The daily meal plans are based on a total of 1800 kcal per day, which is ideal for women aiming to maintain their current weight or gently reduce it. Rest assured - you won't go hungry!: )
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