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The 28-Day Strength Challenge for Women Over 50: A Low-Impact, No-Equipment Plan to Firm Flabby Arms, Strengthen Bones, Boost Balance, and Feel Strong
Paperback
Bodybuilding & Weight TrainingGeneral FitnessSelf-Help
Publisher: Independently Published
Published: Sep 11 2026
Pages: 92
Weight: 0.52
Height: 0.19 Width: 8.50 Depth: 11.00
Language: English
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