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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

Paperback

DietingDiet & Nutrition

Currently unavailable to order

ISBN10: 1538736934
ISBN13: 9781538736937
Publisher: Balance
Published: Jun 11 2024
Pages: 304
Weight: 2.37
Height: 0.78 Width: 8.36 Depth: 9.99
Language: English
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend--intermittent fasting.

Mark Sisson--author of the bestseller The Primal Blueprint and forefather of the ancestral health movement--unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the Two Meals a Day Cookbook, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.

The profound benefits of intermittent fasting are scientifically validated and undisputed, including:

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Dieting