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100 Tiny Joys To Get You Through The Day: Comforting Book For Anyone Feeling Anxious, Stresses or Overwhelmed with life
Paperback
Series: 100 Things...
Publisher: Independently Published
Published: Jun 8 2025
Pages: 70
Weight: 0.17
Height: 0.15 Width: 5.00 Depth: 8.00
Language: English
Feeling low? Overwhelmed? Just trying to get through the day?
You're not alone - and you don't have to climb a mountain of motivation to feel a little better.
This joyful little book is packed with 100 real, doable, and often delightfully silly ways to lift your mood, even when life feels heavy.
Perfect for anyone who's:
Struggling with stress, anxiety, or low moods
Tired of serious self-help books that forget how to be human
Looking for a gentle daily companion or mental health pick-me-up
Buying a meaningful gift for a friend who's going through it
Written by Pat London, creator of the feel-good 100 Things series, this short and uplifting read will help you rediscover joy, one tiny moment at a time.
Keep it by your bed.
Gift it to someone you love.
Flip to any page when you need a spark.
You don't need to do everything.
You just need one small joy to start.
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London, Pat
Also in
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