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10 Cures for Loneliness
Paperback
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ISBN10: 1799106772
ISBN13: 9781799106777
Publisher: Independently Published
Published: Mar 9 2019
Pages: 102
Weight: 0.35
Height: 0.24 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781799106777
Publisher: Independently Published
Published: Mar 9 2019
Pages: 102
Weight: 0.35
Height: 0.24 Width: 5.98 Depth: 9.02
Language: English
Loneliness is one of life's most difficult challenges--and we don't learn how to handle it in school! Ten Cures for Loneliness, based in cognitive and Buddhist psychology, interrupts the cycle of isolation and shame that perpetuate loneliness. In simple, practical steps, this encouraging book helps readers build emotional awareness, gaining the skills and confidence to enhance their connection with others.
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