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solidão ou solitude
Paperback
Publisher: Independently Published
Published: Feb 19 2025
Pages: 140
Weight: 0.37
Height: 0.33 Width: 5.50 Depth: 8.50
Language: Portuguese
Estar só é um estado ou uma escolha? A solidão oprime, enquanto a solitude liberta?
Neste livro instigante, psicólogos, terapeutas e psicanalistas exploram as nuances entre esses dois fenômenos tão presentes na experiência humana.
Por meio de reflexões profundas, estudos de caso e perspectivas terapêuticas, esta antologia mergulha nas dores do isolamento e nas riquezas do autoconhecimento. A solidão pode ferir, mas a solitude pode curar. Como transformar a ausência em presença? Como ressignificar o estar só para que ele se torne um caminho de crescimento e não de sofrimento?
Com linguagem acessÃvel e embasamento teórico, este livro é um convite à compreensão das emoções que nos atravessam quando nos encontramos a sós - seja por necessidade, imposição ou escolha.
Um guia essencial para quem deseja entender melhor a si mesmo e ao outro, lançando um novo olhar sobre o silêncio, a companhia e a conexão consigo mesmo.
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